Vegan Lettuce Wraps

Light, quick and very tasty! Thank heaven for TVP! Add one cup of boiling water and some seasoning and vegetables and you have a meal! I've always wanted to make lettuce wraps and can't wait to try them again!

Ingredients:

• 1 cup TVP
• 1 cup boiling water
• 2 tbsp sunflower oil (Or olive etc)
• 1/2 red onion - chopped
• 3-5 garlic cloves - minced
• 1 green bell pepper - diced
• Hot sauce - 1/2 tsp
• Soy Sauce - 2 tbsp
• Salt and Pepper to taste
• 4 leafs of lettuce (preferably iceberg... I used what I had - romaine) :)
• 1 avocado sliced
• 1-2 tomatoes sliced

Preparation:

1. Add boiling water to TVP and set aside.
2. Heat oil in a pan over med-high heat.
3. Add onion and garlic saté for 2-3 minutes.
4. Add bell pepper and saté for another 2-3 minutes. Add tomatoes, TVP mixture, sauces and salt and pepper to taste. Combine and heat though.
5. Set lettuce on plate add the TVP mixture and decorate with tomatoes and avocados.