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VEGAN Pumpkin Muffins w/Streusel (Oil-Free)

11/25/2017 5 Comments
 
​These Pumpkin Muffins are to live for! Incredibly moist, you'd never know they are oil-free or healthy - just delicious, give me another please! 
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We can hardly keep our hands off these and they haven't made it to our freezer yet. Trust me, an easy recipe about 30-35 minutes start to finish and a moist pumpkin muffin is yours!!! See how easy it is in this new video that is less than 2 minutes!
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  • MOIST
  • HEALTHY
  • MADE WITH OATS + CRANBERRIES INSIDE
  • QUICK & EASY
  • OIL-FREE = GREAT FOR YOUR HEART! 
  • JUST ONE MORE PLEASE!
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Ingredients:
  • 1 Cup Oats
  • 3/4 Cup Oat Flour
  • 2 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 2 tsp Cinnamon
  • 1/4 tsp Salt
  • 1 Cup Pure Pumpkin Puree
  • 1/2 Cup Dairy Free Milk of Choice
  • 3 Tbsp Water
  • 1 Tbsp Flax Meal
  • 1/4 Cup Nut or Seed Butter *I used Pumpkin Butter from pumpkin seeds
  • 1/4 Cup Coconut Sugar
  • 1 Cup Cranberries (raisins or preferred dried fruit)

Streusel:
  • 1/2 Cup Oats
  • 2 Tbsp Coconut Sugar
  • 2 Tbsp Pumpkin Puree
  • Dash of Cinnamon

Peaceful Preparation:
  1. Preheat oven to 375°F / 175°C. Line a muffin tin with 9 cups or lightly grease and flour to avoid sticking.
  2. Mix together the 3 tbsp of water with the 1 tbsp of flax meal, set aside for 5 minutes to congeal. 
  3. Mix together the oats, oat flour, baking powder, baking soda, cinnamon and salt.
  4. Toss a little bit of this mixture (1 - 2 tbsp) over the cranberries.
  5. Mix together the pumpkin puree, dairy free milk, coconut sugar, nut/seed butter, congealed flax mixture and mix. Fold into the dry ingredients.
  6. Fold the cranberries into the batter. Take one ice-cream scoop per muffin, mine made 9 muffins.
  7. Cook for 20 minutes, cool in the pan on a cooling rack for 5 minutes. Carefully remove from the pan and enjoy hot or as desired. Delicious!!!!!!
​
TIP: Use gluten-free oats for a gluten-free variety!
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5 Comments
Carly Sears
11/25/2017 10:28:14 pm

Hello! Could you use male syrup or dats in place of the coconut sugar??

Reply
Christa Clark link
11/27/2017 05:33:38 am

Hi Carly! Yes maple syrup would be divine here. Dates would also work as a date paste. Happy baking! :)

Reply
Bev
11/26/2017 06:11:50 am

Would you consider including US measurements in the recipes?

Reply
Christa Clark link
11/27/2017 05:38:34 am

Hi Bev, Thanks for your feedback! I can certainly consider including the exact weight in US measurements for best results. :) The cup referenced is a standard US Cup if that is any help. Thanks again.

Reply
Bev
11/28/2017 05:53:06 pm

Thanks for the info. I thought all measurements were metric!




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    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

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  • Blog
  • Recipes
    • Appetizers and Sides
    • Drinks - Elixirs!
    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
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      • Pies & Cakes
    • Main Dishes >
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