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Vegan TVP Tacos

7/13/2012 0 Comments
 
Who doesn't love tacos for dinner? I know I do! These tacos are fresh, delicious, vegan friendly, easy to make and absolutely amazing! I took the easy route in a few places....it's Friday night after-all. ;) Enjoy this quick and easy delicious meal.
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Ingredients:
  • 2 cups of boiling water
  • 2 cups of TVP
  • 1 package Taco Seasoning (I used Trader Joe's)
  • 2 tbsp Oil (I used Sunflower)
  • 1 small red onion
  • 1/2 - 3/4 cup diced tomatoes
  • 1 diced avocado
  • Vegan Cheese
  • Tofutti Sour Cream
  • Taco Shells
  • Cajun Style Black Beans - Trader Joe's (can) :)
Directions:
  1. Pre-heat oven to 425 degrees
  2. Boil 2 cups of water, add to TVP and set aside.
  3. Heat black beans to warm throughout.
  4. Heat oil in skillet, sauté onion for 2 minutes, add TVP and taco seasoning and heat throughout for 5 minutes.
  5. Add 1/2 cup diced tomatoes to taco mixture. Heat throughout.
  6. Place taco shells in oven for 2-3 minutes.
  7. Place taco mixture into shells, add vegan cheese tomato avocado and anything else you fancy!
  8. Place soup in bowl with a dollop of "sour cream" and touch of avocado. Dig in!
To health & happiness,
Christa
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    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

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  • Blog
  • Recipes
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    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
      • Bars
      • Chocolate
      • Cookies
      • Frosting
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      • Pies & Cakes
    • Main Dishes >
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