"What the Health" Giveaway!+ Turmeric Chai Tea

2/12/2019 24 Comments

GIVEAWAY (Closed) WINNER: Fiona from Instagram, thank you all for participating!

What the Health: The Startling Truth Behind the Foods We Eat is based on the groundbreaking documentary. Have you seen the documentary? It's available on Netflix if you haven't, I watched it when it first came out and then re-watched it on YouTube before reading this book and highly recommend it as well as the book. The book provides in depth information and research showing how a plant-based lifestyle can prevent and reverse diseases such as heart disease and cancer. It's loaded with information as well as 50 plant-based recipes that will keep your body healthy! I love learning how beneficial a plant-based lifestyle truly is and how the benefits from this lifestyle can take affect nearly immediately with noticeable affects within a few weeks. This is a great book and especially if you're enjoying it with a Turmeric Chai Tea. Enjoy my friends!

Turmeric Chai Tea (pg 279)

Ingredients:
8-10 oz water
Loose-leaf black or herbal chai tea (see Note)
1 tsp ground turmeric
Optional: Unsweetened nondairy milk

Directions:
Bring water to a boil in a kettle. Combine the tea and turmeric in a French press, and pour the boiling water over it. Let steep for 5 to 6 minutes. Pour into your favorite mug and top with some unsweetened nondairy milk for a creamy chai latte experience.
Enjoy!

Note: Chai tea that includes black tea in it is caffeinated (due to the black tea.) It has a wonderful flavor, and great for cold winter mornings. If you don't tolerate caffeine well, or would like to enjoy this in the evening, then choose an herbal chai variety. If you cannot find loose-leaf tea near you, try an online retailer.

RECIPE © 2018 by Kip Anderson and Keegan Kuhn
Published by BenBella Books, Inc - Thank you for sponsoring the giveaway!

24 Comments

Angelita

2/12/2019 05:57:51 pm

So excited to tey this. I'm going tomorrow to get the ingredients. Thank you for sharing

Christa Clark link

2/15/2019 09:47:02 am

Enjoy Angelita! I loved how easy it was to make. You're welcome!

Judy

2/13/2019 09:21:20 am

This is one book I do not have and was waiting to purchase, so it would be great to win it. Love your channel and all of the whole food plant based recipes you provide. Thanks so much.

Christa Clark link

2/15/2019 09:48:30 am

You're so welcome for the recipes, thanks for the positive feedback, appreciate it! The book is a great wealth of information. Thanks for participating!! We had a different winner, but you are all winners to me! <3

Ron J. Weiss

2/13/2019 09:51:08 am

Heard of this, but do not have the book. Would 💘 to win this.

Christa Clark link

2/15/2019 09:49:34 am

Hola amigo! The book is a great resource. We had a different winner but thank you for participating!

Lydia Claire

2/13/2019 10:33:21 am

I would love to win this book, the movie was fascinating!

Christa Clark link

2/15/2019 09:50:26 am

I agree! The movie was very well done! So much great information, the book is great too! We did have a different winner but thank you so much for taking your time to participate!

Melody

2/13/2019 11:17:09 am

Loved the movie which lead me to Cornell University Plant Based Nutrition course which I graduated I love being vegan !!!! All my docs are pleased I choose this lifestyle!

Christa Clark link

2/15/2019 09:51:13 am

That's awesome, I've looked at that University, looks awesome! I love being vegan too! Yeah!! Great job Melody! I'm so happy you chose this lifestyle too!

Han Ernest link

2/13/2019 12:39:29 pm

Hi Christa,
Han here from The Netherlands.
i saw found your site via Rex's YouTube video. It's a great site and a lot of inspiring dishes to be found here. What the health looks like a very interesting book, so iff i don't win it im gonna buy it for shure.
Cheers Han!

Christa Clark link

2/15/2019 09:52:33 am

Hi Han,

That's wonderful you found me through Leak Project, Rex is great. It is a very informative book! We did have a different winner but surely appreciate you participating!!!

My best,
Christa

Corrine Greenfield

2/13/2019 02:20:07 pm

Our whole family has seen the movie and we'd love to have the book too!

Christa Clark link

2/15/2019 09:53:15 am

That's great you shared with your family Corrine! The book is a great resource! We did have a different winner but appreciate you joining!! :)

Brenda Speer

2/13/2019 02:49:17 pm

I would love to win the Book Giveaway!!!

Christa Clark link

2/15/2019 09:53:42 am

Thanks for participating Brenda!!! We did have a different winner but appreciate you commenting. :)

Laura

2/13/2019 02:55:17 pm

Ohhh looks yummy!

Christa Clark link

2/15/2019 09:53:58 am

It was tasty! :)

Verlisia Railey

2/14/2019 05:32:11 am

I have been thinking about a Vegan lifestyle change due to issues with adema. I'd love to win this. It will give me a huge jump start!

Christa Clark link

2/15/2019 09:54:56 am

A vegan lifestyle has really changed my life for the better and many others, I hope you still consider!! We did have a different winner but thank you for participating. :) :) Best wishes!

Jeff

2/14/2019 05:38:39 am

Just made this yesterday and it was very tasty!

Christa Clark link

8/10/2021 01:01:35 pm

I love to hear that!!! I'm so glad! Blessings!

Bob Hawke

2/14/2019 05:14:48 pm

Just started looking at the plant based eating life style. Would enjoy the book greatly.

Christa Clark link

2/15/2019 09:55:41 am

I hope you enjoy the benefits of a plant based lifestyle, it's so giving! We did have a different winner but still recommend the book!! :) Thanks for entering. :)

Meet Christa

Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

More about Christa

Search Artistic Vegan

Current Reader Favorites