Gentle Yoga for Relaxation: Beginner-Friendly Restorative Flow + New Podcast

7/10/2024 0 Comments

Give yourself the gift of breath, presence, and gentle stretches to open your pelvis, twist and lengthen your spine, stretch your hamstrings, and go inward. This class stays true to its title, providing a profound sense of calmness to your entire being. Relax, surrender, and enjoy this holistic practice suitable for all levels. This is a very slow-paced, calming class designed to relax your nervous system and help you be present with what is. This class is a wonderful morning practice, evening or truly anytime you wish to slow down and reconnect.

CONTINUE

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5 Healthy Habits to Glow Up

6/11/2024 0 Comments

I love the idea of glowing brighter, shining brighter, living lighter. These 5 habits will leave you healthier, more hydrated, offer sweetness, blood flow, and food for your soul through adventures. I am constantly looking for ways to embody a healthier version of myself and I find adding healthy habits - gifts that keep giving for years to come are one of the best ways. If you make a habit out of it, it soon becomes second nature.

5 Healthy Habits to Glow up

Eat Fresh and Local Food that’s in Season! 🍍🫐
Eat frozen fruit for dessert!🍓🍌
Drink Water with Lime and Salt to stay hydrated 💦
Add movement – walk or bike as a form of transportation or visit a park. 👣🧘
Explore new locations in your local area.🌲

Keep reading to go in depth and explore more.

CONTINUE

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Sweet Potato Muffins! Fluffy, Moist, Irresistible!

4/4/2024 2 Comments

These muffins are delicious. A fluffy muffin that is healthier than your average muffin is made with sweet potato puree, coconut oil, less sugar than normal and even has chia seeds inside. I find them hard to keep my hands off of. Knowing they're healthier "just one more" is easy to do. They're surprisingly tasty and a fun way to get your family to have a healthy snack. I hope you enjoy this recipe as much as I do!

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Podcast Time! 7th Planet Broadcasting is back!

4/4/2024 2 Comments

Hi Dear Souls,

7th Planet Broadcasting is a podcast station that my late husband used to run and is coming back! I wish it could be with our beloved host Gerald Clark, yet when times change, we have to be open to change too.

Introducing the return of 7th Planet Broadcasting and what better way than with our beloved friend Betty with AstrologywithBetty.com. Betty and I go into depth on the divine feminine, how she came to know Gerald and his work, Inanna, Mary Magdalene, Jesus, Her NEW BOOK now available! The Creator of All - God - and thoughts on him being inside of us or something outside of us or a mixture of both!? We discuss meditation, the stream of consciousness available to us all, the sacred feminine and how we can take our power back, karma and how to reduce it, the sun and the moon, cymatics - energy and more! Watch it here:

The next episode was with Richie Barron, who is a song writer, guitarist & entertainer with millions of worldwide views each week! Richie has had the privilege of working with some of the best in the industry and is still actively being listened to and enjoyed worldwide. Gerald and Richie have worked together in the past on Gerald’s movie "Odyssey Ki." Richie wrote "Anunnaki Came For Gold" before Gerald and him met. It was going to let it be featured in his unreleased movie "Odyssey Ki." Richie wrote another song specifically for the movie "Princess Belota" representing Belet-ili the womb-Goddess who is the mother of humanity as depicted in the ancient texts of The Atrahasis. Richie’s music goes deep into ancient history all in a matter of minutes!

Gerald and Richie did an interview together which you can find here. It’s fun to see their friendship and brotherly connection and love. In this interview we discuss The Anunnaki, Ancient Researchers from past to current, UFO sightings and experiences, Gerald Clark, Richie’s music career and upbringing, his two hits “Anunnaki Came For Gold” and “Princess Belota” and much more. Learn more about Richie Here: The Anunnaki Came for Gold - Watch our show here:

Thank you so much for being here!!

I'll share a yummy recipe next so there is something for everyone.

Sending you my love!!
Christa

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Cinnamon Roll Protein Shake

3/18/2024 0 Comments

Hello divine souls!

It has been too long!! I hope you are all amazing. I miss sharing recipes. I've actually been cooking up a storm these days for my beloved boyfriend and his daughter and it's been a blast. I find I cook more when I have someone to enjoy it with. Are you that way too? Though whenever I did cook something nice for myself while alone, it was such a gift to myself. So whether you have someone to cook for or not, I encourage making food at home. I recently made amazing Sweet Potato Muffins that are totally vegan, sugar cookies, delicious oatmeal, buddha style bowls with tons of colorful veggies, many salads, delicious soup with lots of fresh veggies on top, peanut ginger broccoli, curried sweet carrots, I always love sweet potatoes in all their forms, Asian soy-ginger noodle bowls with lots of veggies, fried rice and much more. Are there any recipes you would like to see? For today I have something simple, fast, nutritious, packed with protein and easy to make. I am collaborating with Naked Nutrition.

In 2022 I collaborated with them and am doing so again because I love their products and that they contain no added colors, sweeteners or artificial flavors. They have an expansive variety of products for everyone, whether you are vegan or not they have you covered. They recently came out with a new product Naked Oats - Cinnamon Roll Flavored Oats (and other flavors) to make a quick protein shake or oatmeal. You can have it as is or add ingredients. We added a few ingredients and drank it right up. Delicious, easy and great after a workout. While this particular product is not vegan, they have pea protein, seed protein, nut protein, rice protein and weight gainers to cover all your needs.

For a Vegan Protein Shake check out their other flavors and this recipe from the past! Chocolate Peanut Butter Protein Shake - Delicious!

Link to Recipe

Thank you so much for being here!! Comment below if you'd like the Sweet Potato Muffin Recipe or any others! The asian style broccoli is super delicious as well. Have a beautiful day wherever you are! Sending infinite love and light!

Until next time, my love,
Christa

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We Got Invited to a INDIAN WEDDING!

3/1/2024 4 Comments

While traveling in India after completing yoga teacher training, a few of my dear sisters and I stayed a while longer and were invited to one of our yoga teacher’s sister’s wedding!

We traveled way up into the mountains to visit his very home with his family and all their friends and loved ones.

When shopping for the gift in town, people would ask, is the celebration for the bride or the groom, I said I presume both as I didn’t realize in India they celebrate some days for the groom and some days for the bride. I chose bride as it was his sister. When we arrived we realized on this day they were celebrating the groom. It's traditional to bring money and a gift, so we got a card, a nice gift and some money and gave it from “the yoginis."

We were treated so kindly and enjoyed interacting with his family. He introduced us to his sister, his grandmother his mom. The whole place was decorated to the 9’s.

The groom came riding in on a horse!! He looked so royal and regal. It was so magical to witness! They did mantras, chants, and rituals before lifting the groom on their shoulders and carrying him to wait for his bride.

When the bride came out our jaws dropped. I’d never seen a bride in India and didn’t realize they were red! And TONS of bangles, beautiful makeup, henna and jewelry. She looked so beautiful and royal. We watched like young girls ooing and ahhing over her.

The food they served was outrageously generous and delicious. They even offered to let us stay the night and one yogini wanted to, but we decided we better get a ride while we could as we were far away from where we stayed at and unsure of where exactly we were and how we’d get back.

The next day was a reception, it was so beautiful!! Since the day before it didn’t start until super late, I took my time, yet didn’t realize since the reception was in the town, they have music ordinances and just as I arrived they were dancing their last song and the DJ said and that’s the last one. HAHA but I still totally enjoyed myself. My friend Daniela and I got invited in the back to sit with the “boys” and enjoyed a really fun time.

In India celebrations can be 3 to 7 days, I believe this was a 7 day ceremony! We caught the last 2 days I believe. We are so grateful to our yoga teacher for inviting us and our other yoga teacher who joined. It was such a blessing and so much fun I thought you all may enjoy a glimpse at what it was like to experience a beautiful wedding in India!

Thank you so much for being here! With so much love! I send you LIGHT, LOVE, and deep seated peace. May the Universe surprise you, delight you, bless you and watch over you!

Namaste,
Christa

WATCH VIDEO

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New Podcast to Feed Your Brain, Heart and Soul

1/24/2024 2 Comments

Mi Querido Almas - My Dear Souls,

Happy New Year to you all. I hope this year is starting off with love, laughter, joy, insights and opportunities. May this message find you in good health and with hope for a brighter tomorrow.

I send you my love, my light, my appreciation. Thank you for being here. Thanks for being patient as I navigate through this life since my husband has passed and this page has been stagnant like a pond, may it flow again.

I recently was on a podcast talking all things about my late husband Gerald Clark. We go into a variety of topics stemming from ancient history, health, yoga, structural integration, reading labels, water and much more.

I have been cooking more - whoo-hoo! May this year be the year I step back into the kitchen for you all. First for me, then for my loved ones, and now for you.

I send you love, light, a big smile and hug from my heart to yours!

With healing love,
Christa

WATCH HERE

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Morning Yoga Refresh & Premium Class

11/29/2023 2 Comments

Join on YouTube

Longer Premium Version for Leg Strengthening Available

PRACTICE HERE

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New Content You May Have Missed...

11/12/2023 0 Comments

Namaste Sweet Souls, Divine Beings of Love and Light,

I send you a BIG spirit hug. I miss you all and this community and space. I have been cooking more which is HUGE and enjoying it immensely. I recently made the best vegan banana muffins and pancakes, interested? I'd love to share a food post.

I wanted to take some time to share some of the recent content that you may have missed from time in India, new yoga classes and some podcasts that have taken place on other channels.

Let me know if you have any requests, what you miss or would like to see in this space in the future.

I send you love, I send you light,
Namaste!
Christa

Yoga Teacher Training:

Yoga Classes:

Podcasts:

Invest in Your Health and Wellness:

Give the gift of health to yourself and others:

Alchemical Elixir of the Anunnaki - Starfire Gold - Starfire Gold Powder - Ormes 4 Grams

$30.00

Ingredients: Made from Vulcanized Artesian Mineral Water Gold, Dead Sea Salt, Mineral salt powders, Glacial milk sediment dust.

Take as needed: 1/10 or 1/8 tsp recommended starting dosage. Take in the morning sublingually as the acid in your mouth will help release the m-state. Additionally, it can be taken with an acidic liquid such as coffee, smoothie, tea, orange juice or lemon water. Not a beginner product, recommended to start with the liquid version first and gradually increase to this product as you feel ready.

Store: Away from EMF’s, in a cool dark place such as a cabinet.

Includes 1 monoatomic element: Gold

Testimonials Provided Support:

· Mental Clarity

· Elevated Consciousness

· Increase in Energy

· Superconductivity

· Known to be beneficial for spiritual enhancement, clarity and anti-aging.

Please allow extra time for shipping.

If inventory is low - check geraldclark77.com.com and trust more is on the way! You can email [email protected] and I'll advise you once more is available.

Legal Disclaimer

We must advise that you consult your Doctor or other licensed health care provider before you ingest this or any other substance as a dietary supplement. This information has not been evaluated or approved by the FDA and is not necessarily based on scientific evidence from any source. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are intended to support general well-being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. DO NOT TAKE this product if you are on mood altering drugs. Consult your health professional.

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Alchemical Elixir of the Anunnaki - Starfire Gold - Liquid Ormes - 16 oz - NEW SIZE!

$88.00

Ingredients: Made from Vulcanized Artesian Mineral Water Gold, Dead Sea Salt, Mineral salt powders, Glacial milk sediment dust.

Take as needed: 4-6 drops or ¼-1/2 tsp recommended start dosage. Take in the morning sublingually as the acid in your mouth will help release the m-state. Additionally, it can be taken with an acidic liquid such as coffee, smoothie, tea, orange juice or lemon water. This is a great product to start out with!

Store: Away from EMF’s, in a cool dark place such as a cabinet.

Includes 1 monoatomic element: Gold

Testimonials Provided Support:

· Increase in Energy

· Elevated Consciousness

· Mental Clarity

· Superconductivity

· Known to be beneficial for spiritual enhancement, clarity and anti-aging.

Please allow extra time for shipping.

If inventory is low - check geraldclark77.com and trust more is on the way! You can email [email protected] and I'll advise you once more is available.

Legal Disclaimer

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Colloidal Silver - 20 PPM - 8 oz

$30.00

Ingredients: Silver Ions at 20 PPM & Distilled Water

RECOMMENDED DOSE: Take dosage daily with more as needed or as directed by healthcare professional.

ADULTS: 1 tsp daily

CHILDREN: 12 and under 1/4 tsp

INFANTS: 1/16 tsp

INTERNALLY: Take 1 tsp and mix with water to consume. Hold under tongue for 30 seconds, swish and swallow or spit out for a mouth rinse.

EXTERNALLY: Spray to saturate affected are 3-5 times daily.

· Liquid Colloidal Silver Concentrate for Natural Health Supplement

· Colloidal Silver made with .999% Pure Silver!

· Studies indicate Colloidal Silver can help assist the immune system!

· Studies indicate CS can help with The Common Cold, Skin Ailments, Infections, External Skin Ailments and more!

Please allow extra time for shipping.

If inventory is low - check geraldclark77.com and trust more is on the way! You can email [email protected] and I'll advise you once more is available.

Legal Disclaimer

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Living My Personal Legend & A Love That Lives On Paperback

$20.00

Nearly all of us a have a dream inside of us burning to be fulfilled. We either do what it takes to make it come true or we continue living life, dreaming about it. This book holds the story of a many who fulfilled his dream, not once, not twice but over and over again. A man without fear and with a passion for living. Starting from humble roots where one could choose to stay, Gerald chose to rise up in multiple scenarios living and fulfilling not just one dream, but multiple dreams.

This is the autobiography of best-selling Author, Gerald R. Clark who wrote “The Anunnaki of Nibiru” “The 7th Planet, Mercury Rising” and his screen-play “Odyssey Ki.” Gerald fulfilled his dream to fly becoming a helicopter pilot and Chief Warrant Officer II in the US Army, rising against the odds various times to make it so. From the Army he went to college and become a successful Electrical Engineer where he met his first wife and became a father to three beautiful children. He didn’t stop there and went for more training and become a healthcare practitioner in the art of Structural Integration, also known is Rolfing, opening his own practice helping others heal. After a rough divorce he was later led to meet his soul mate where he went on to become a best-selling author writing two books, a screenplay, becoming a well known speaker doing interviews, podcasts, and opening 7th Planet Broadcasting. He taught himself how to animate, wrote and produced The Anunnaki Series working with other like minded souls, and a movie script "Odyssey Ki". He then went on to open his own online school with his wife, Gravity Body Academy and held hands-on training. From his first breath to his last breath Gerald Clark lived an inspirational life. His autobiography is filled with gems to illuminate your path so you can do the same. Gerald shows us that we don't have to live the status quo, and we don't necessarily have to pursue only one path, we can follow our hearts calling and live our own personal legend!

This book is not only an autobiography but also has the love story of Gerald and Christa Clark written by his soul mate Christa. A first hand look into their success, trials, tribulations, love for one another and her devastating loss. A widows tale of her own true love filled with insights on how to live your BEST life and keep living even after life throws you a hard curve ball, and to never stop believing that true love, a healthy, pure and inspirational love can exist for you.

Quoted from the book:

"Once upon a time, a girl met a man, and he helped her blossom into the woman she is today. Two souls destined to meet, to share their path, love, knowledge and with the world. Without his fire her smooth waters wouldn’t have created the waves of change that were required."

"I learned while life can be hard, scary and at times full of changes and the unknown. Remember, you have the courage to face it, you’ll make it through to the other side, pass through that finish line, pass through the gate, survive, then hopefully thrive." - Christa Clark

"What is interesting is that a person, place, or thing has the potential to change our fated path and become our destiny. Pay attention to what you are paying attention to. Discover why it is interesting to you, for good or bad and then choose wisely. These are the fated forks in the road along our stopping points of life."

"You are a cosmic seed from the spawn of the INFINITE SOURCE, the CREATOR OF ALL. The books I have written empower the primitive worker to take the reins of their destiny, activating their hidden ba energetic key that will lead one back to the LIGHT, which is our destined home beyond the Duot, in another dimension and locale, neighbors to the CIRCLE OF LIGHT. Live your dream in this simulator, then let’s meet back at the SOURCE frequency." - Gerald Clark

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The Artistic Vegan Cookbook: An Alchemical Transformation

$45.00

The Artistic Vegan Cookbook, An Alchemical Transformation is a healing approach to creating new masterpieces with flavors uniting from around the world. Step into a world of vegan dining, where cuisine is prepared with gratitude and love, combined with an intention to provide healing and a higher energy state, coincident with your alchemical transformation. Offer your loved ones and yourself the highest quality of ingredients, tantalizing creations, and exceptional cuisine. With over 150 vegan and gluten-free recipes with full color pictures of each and every recipes, this cookbook is an example of how transformational, healthy, and delicious vegan cuisine can be! You can also find a 3 day meal plan and my story! Bon appétit!!!

Please note: This item ships from the publisher and may take a little longer than normal. Thank you!

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Artistic Vegan Guilt-Free Holiday Recipes - eBook

$5.99

Enjoy a short yet sweet eBook inspired by a divine holiday feast for my loved one and I. A blog post didn’t seem sufficient for all of these delicious recipes. The Raw White Chocolate Cheesecake on a Café Cacao Crust is one of the finest creations I ever did make. The Hearty Lentil Loaf makes such a flavorful meal and is a hit at the table. Find a sample of healthy recipes with a holiday season focus.

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4 Ingredient Green Smoothie Recipe

6/5/2023 7 Comments

I love how easy and versatile smoothies are. When it's green it just instantly makes me feel better knowing I had all of that spinach. You could even add herbs if you wanted a bonus boost. This recipe only has 4 ingredients, comes together so fast, is kid-approved and goes down so easily. I hope you love this recipe as much as I do. Please give it a 5 star rating if you and your family love it too!! Watch how to make it on Instagram, Facebook or YouTube. Thanks for being here. To your good health!