Releasing Stress During These Uncertain Times featured on Unity Online Radio with Laura Theodore

4/9/2020 0 Comments

Today I had the honor of going on the Jazzy Vegetarian's Radio Show. We discussed "Releasing Stress During These Uncertain Times" as many of us are going through a lot of disturbances and changes in our lives. In the first half we discuss compassion, how to keep your pantry stocked, recipes and in the second half we go into affirmations, yoga, stress releasing activities, following your passion and even a meditation. It's a diverse show that was a lot of fun! I hope you give it a listen and enjoy it! May you be healthy, happy and safe. With love, Christa

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Stuffed Crust Pizza - Vegan & GF + Español

4/6/2020 0 Comments

Pizza! I adore pizza. It's one of my favorite comfort foods. It is satisfying, filling, comforting and takes you back. This variety has vegan cheese in the crust, a tomato sauce topped with more vegan cheese, TVP crumbles, grilled zucchini and onion and extra vegan cheese to be safe. It's loaded! When you take a bite it tastes amazing. The flavor is fantastic. Get the recipe below. Enjoy! As my mother-in-law says "take good care of yourself, ya here" take good care during these times and each day. My love, Christa

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Cashew Mozzarella Cheese (Vegan & GF) | Queso Mozzarella Vegana

4/6/2020 0 Comments

We recently made a stuffed crust pizza and featured this cheese. We needed some comfort food and I bet you do too! I didn't feature it (yet) but you can actually refrigerate this and it firms up into a soft slice. What? I know. How cool! It is also great for sandwiches, pizza toppings, lasagna, vegan eggs, anywhere you want some vegan cheese. I hope you are all doing okay during your stay at home in this challenging time we're all going through. Let me know if you have any requests for support or recipes you may need. Now, onto that cheeeeeeeese.

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Cauliflower Cream Sauce | Salsa Crema de Coliflor

3/26/2020 0 Comments

A thick luscious creamy white sauce can be yours without the guilt. This recipe is made from wholesome ingredients that are good for your body and Mother Earth. Healthy, satisfying and lip-smacking good. I love how few ingredients are needed, how quickly it comes together and how much everyone loves it.

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Shakti's Split Pea Soup (Vegan & GF) + en Español

3/20/2020 0 Comments

â€‹Shakti's Split Pea Soup is a tasty way to boost your immunity. Eating healthy plant-based foods is a great way to heal yourself and the planet. This soup is loaded with protein, a great source of zinc, iron and phosphorus, it is also anti-inflammatory.

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Ninmah's Chocolate Chunk Cookies (Vegan & GF) | Galletas de Ninmah

3/13/2020 0 Comments

Ninmah is the Mother Goddess and Mother of all humanity! What screams mom or grandma more than homemade cookies? You can make these in one-bowl, no egg replacement is needed, they come together quickly and are sure to please.

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Gluten-Free Vegan Chickpea Muffins | Muffins De Garbanzos Veganos Sin Gluten

3/5/2020 0 Comments

Gluten-Free Vegan Chickpea Muffins are a keeper. These can be used for breakfast, lunch or dinner, are great with soups or a little jam on top. The recipe is easy to whip up, the muffins come out steaming hot, you pull them apart and they are fluffy and moist. I love making muffins and this recipe is a sure keeper. It's only a bonus that it's vegan, sugar-free and gluten-free with chickpea flour for added protein. If I handed you one, you'd just think it was a nice soft moist muffin. Win! Get the recipe below. See how to make them in this weeks video.

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Plantbased Protein Breakfast Bowls

3/5/2020 0 Comments

Sometimes you want something hearty and savory in the morning. This breakfast fits the bill. My favorite scrambled egg recipe, vegan mozzarella cheese, potatoes and a muffin. Yes, please! Fuel your day with nourishing food that is good for your body and tastes delicious. Muffins, Eggs, Cheese & Potatoes. Get the Muffin Recipe here. Add avocado, greens or a protein smoothie for extra oomph and alkalinity.

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My Go-To Pancakes! DIY Pancake Mix | Gluten-Free & Vegan

2/28/2020 0 Comments

This is my go-to pancake recipe. Mix, sizzle, flip and serve. They come together in a flash, cook with minutes and taste fantastic. The best part? They're vegan & gluten-free yet you wouldn't even know, so soft and delicious. This recipe is a favorite in our home. I hope you love and cherish this recipe as much as we do. From my heart and kitchen to yours! With love, Christa

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20 Minute Yoga to Fan Your Flame | Open Level | Daily Practice | Yoga with Christa

2/27/2020 0 Comments

Take a moment to fan your flame with this new 20 minute class. Start slow, enjoy a couple sun salutations, flow through a variety of asanas to activate your strength and then soften and wind down. Going inward is free and the benefits are priceless. Namaste.

Find more at http://www.heartsflameyoga.com/

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