These Buddha Bowls come together easily, are simple, nutritious and beautiful. A creamy avocado, energy boosting green dressing, "meaty lentils" and fluffy quinoa. Delicious! The nutrition profile is quite impressive. With iron, protein, zinc, magnesium, potassium, fiber, vitamins like B6, copper and more all from the lentils. The dressing itself has anti-inflammatory properties and immune boosting qualities. The quinoa adds more protein, all of our amino acid needs, has flavanoids, high in fiber, also has iron, magnesium, zinc and antioxidants. This nutrient rich meal will leave your body smiling. Enjoy!
Watch how to make it in this weeks video:
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