These Buddha Bowls come together easily, are simple, nutritious and beautiful. A creamy avocado, energy boosting green dressing, "meaty lentils" and fluffy quinoa. Delicious! The nutrition profile is quite impressive. With iron, protein, zinc, magnesium, potassium, fiber, vitamins like B6, copper and more all from the lentils. The dressing itself has anti-inflammatory properties and immune boosting qualities. The quinoa adds more protein, all of our amino acid needs, has flavanoids, high in fiber, also has iron, magnesium, zinc and antioxidants. This nutrient rich meal will leave your body smiling. Enjoy!
Protein Rich Buddha Bowls - Gluten-Free & Vegan
These Buddha Bowls are rich in protein, easy to put together and taste amazing. I love the creaminess of the avocado paired with the fluffy quinoa and "meaty" lentils. It is further adorned with an immunity boosting Green Dressing that will leave your plate bright, fresh and full of flavor. Get the recipe!
1 Cup Lentils - Soaked & Drained for added nutrition
1 Small or 1/2 Onion - Diced
2 Cloves Garlic - Minced
1 Can Tomatoes (Chunks or Whole) (or 1 1/2 cups fresh)