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Spring into Health Buddha Bowls

4/17/2020 1 Comment
 
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Spring into health this season with Buddha Bowls! Quinoa, tofu, turmeric, steamed broccoli, carrots and corn are served with an alkalizing green dressing. This makes for a hearty and healthy bowl. 
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Spring into Health Buddha Bowls

Yield: 2
Author: Christa Clark
Quinoa, electric green dressing, golden tofu and steamed corn, broccoli and carrots create a bright and colorful plate to boost your body into health this season!

Ingredients:

  • 1 Corn on the Cob
  • 1/2 Crown of Broccoli - Chopped
  • 1 Carrot - Sliced
  • Water to steam
  • Salt to taste
  • Favorite Dressing or Green Dressing: https://www.artisticvegan.com/blog/energy-boosting-green-dressing
  • 1 Cup Quinoa, precooked and heated
  • 1 Recipe Tofu Eggs: https://www.artisticvegan.com/blog/plantbased-protein-breakfast-bowls (plus cumin if desired)

Instructions:

How to cook Spring into Health Buddha Bowls

Peaceful Preparation:
  1. Either boil water with salt and add the corn, boil until done or remove the kernels to steam, that's what I did.
  2. Slice the crown of broccoli in half, remove the florets.
  3. Slice the carrot.
  4. Place the vegetables in a steamer basket and steam until soft. I used the instant pot for 3 minutes. :) 
  5. Serve with quinoa, tofu scramble or "eggs" and your favorite dressing, we used the green dressing. Enjoy!!! 

Notes:

Steam your favorite veggies, use your favorite grains, sub tofu for beans.
Did you make this recipe?
Tag @artisticvegan on instagram and hashtag it #artisticvegan
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1 Comment
Lynn mcnicol link
4/19/2020 04:39:18 am

Health is not just physical health, but also mental, emotional and spiritual well-being. An important part of the healing process for me is to be active in Hiv/Aids education, support and advocacy. I volunteer in a number of HIV organizations, and in particular Positive Women, because the impact of HIV on women is very different than from men. As once a positive person, I will forever be grateful to God Almighty and Dr. ituafelice to reach me when i thought it is all over, Today am happy with my family living free after the medical doctor have confirmed my HIV&Aids status Negative, after 2 weeks i have been on Dr. ituafelice herbs medicine. I have never in my life believed that HIV could be cured by any herbal medicine i first doubted but i have no choice but to trust and believe him and today i am happy to say i am Hiv&Aids free, He can as well cure the following disease;
HERPES VIRUS
CANCER/STD
ASTHMA
HSV1&2
PENIS ENLARGEMENT 
BAD-BREATHE/COUGHING
LUPUS/ARTHRITIS
CHRONIC DISEASE
IMPOTENCE
 I want to make sure that HIV never happens to anyone else. We can't prevent HIV by punishment, by stigma and discrimination. It's only through building a safe, supportive and caring environment, that positive people still have hope and they should contact Dr. ituafelice with this email: Dr.ituafelice@gmail.com together we fight to become healthy you can also call or Whatsapp him via his cell +2347086177362

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    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

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