Spring into health this season with Buddha Bowls! Quinoa, tofu, turmeric, steamed broccoli, carrots and corn are served with an alkalizing green dressing. This makes for a hearty and healthy bowl.
Spring into Health Buddha Bowls
Yield: 2
Quinoa, electric green dressing, golden tofu and steamed corn, broccoli and carrots create a bright and colorful plate to boost your body into health this season!
Ingredients:
- 1 Corn on the Cob
- 1/2 Crown of Broccoli - Chopped
- 1 Carrot - Sliced
- Water to steam
- Salt to taste
- Favorite Dressing or Green Dressing: https://www.artisticvegan.com/blog/energy-boosting-green-dressing
- 1 Cup Quinoa, precooked and heated
- 1 Recipe Tofu Eggs: https://www.artisticvegan.com/blog/plantbased-protein-breakfast-bowls (plus cumin if desired)
Instructions:
How to cook Spring into Health Buddha Bowls
Peaceful Preparation:
- Either boil water with salt and add the corn, boil until done or remove the kernels to steam, that's what I did.
- Slice the crown of broccoli in half, remove the florets.
- Slice the carrot.
- Place the vegetables in a steamer basket and steam until soft. I used the instant pot for 3 minutes. :)
- Serve with quinoa, tofu scramble or "eggs" and your favorite dressing, we used the green dressing. Enjoy!!!
Notes:
Steam your favorite veggies, use your favorite grains, sub tofu for beans.
See it here:
